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self-care tips

SELF-CARE | BATH RITUAL

by dailykongfidence

Self-care doesn’t have to be something grandeur, it can be as simple as 10 minutes of mediation in the morning, going to the gym for a 30 minute run, or in my case, drawing a warm bath and enjoying some down time. See how I self-care to refocus and get myself ready for it all.

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